Anchoring Practice October 15, 2024 I initially wrote this post in July of 2020, a very tumultuous and unsteady time. As I reflect, this actually applies very well to this moment as well, so I’m...
Getting Grounded during Times of Change September 30, 2024 Fall and Spring are transitional seasons, featuring natural changes all around us. Even with the beauty of turning leaves or sprouting seedlings, it can be easy to feel a little...
2024 Jan-Feb Workshops January 09, 2024 The winter quarter is filled with opportunities to learn, create, and BE! At my core, I am an educator. I guide learning that is personal, responsive, and innovative (and often a...
Beginning with Intention December 13, 2023 Tips for “beginning with intention” to reference any time you want to pause, reflect, and begin (again) - at this upcoming winter solstice or whenever it feels like the right...
2023 Holiday Markets November 24, 2023 You can shop Open to Being greeting cards, gifts, and more at two holiday markets: Dec. 2 in Alexandria, VA, and Dec. 3 in Washington, DC. Shop Made in VA...
Mindful connections during the holiday season November 06, 2023 Open to Being focuses on mindful, compassionate connections. So what does that look like in the holiday season? Here are a few suggestions to help you open (more) to being in the holiday...
